Maca contains over 20 amino acids, including 8 essential amino acids. It is a rich source of phytonutrients. It is a natural antioxidant, boosts levels of glutathione and superoxide dismutase which are the two major disease fighters in the body.
It balances hormones, great for easing PMS and increasing fertility and improves male’s testosterone levels and fertility. Maca is a great substitute for caffeine as it can increase energy, stamina and mood.