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Cookie Dough Protein Balls
Vegan Cookie Dough Protein Balls 900 600 Nava Wholefoods

Vegan Cookie Dough Protein Balls

Remember making cookies as a kid and all you wanted to do was eat the dough? Well now you can with our Vegan Cookie Dough Protein Balls. They are super high in fibre, 100% plant-based, gluten…

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Meal Prep Fresh Vegetables
Our top 5 meal prep tips 900 600 Nava Wholefoods

Our top 5 meal prep tips

Meal prep is a great tool when working towards achieving your fitness goals and maintaining health and wellness during your busy weeks. They say our results come from 20% exercise and 80% nutrition, so it is…

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Raspberry + Almond Cacao Fudge 900 600 Nava Wholefoods

Raspberry + Almond Cacao Fudge

Whip up this delicious Raspberry and Almond Cacao Fudge by Tammy Fry for the perfect morning snack or healthy after-dinner treat. The recipe contains antioxidant-rich raw cacao powder to satisfy your chocolate cravings and provide the…

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Our Top 4 Coffee Alternatives 900 600 Nava Wholefoods

Our Top 4 Coffee Alternatives

While we love a good coffee, too much of it can have a negative impact on your health, causing a spike in blood pressure, increased risk of heart attacks, digestive issues, insomnia and anxiety. It has…

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Our Top 5 Superfood Staples 900 600 Nava Wholefoods

Our Top 5 Superfood Staples

Life gets busy and staying on top of our nutrition can be a little tricky at times, so we make sure we keep our health and wellness in tip-top shape with these non-negotiable superfood staples. They…

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